• Boo! Scared you!!!

    I read online the other day that we are only born with two fears, and no, fear of clowns is not one of them. What I read stated that babies are born only with the fear of falling and the fear of loud noises. This implies that all other fears…

  • Service and Surrender

    At different times of my life, I seem to have themes on which I am focusing. Two current themes I keep sensing right now are Service and Surrender. Service I grew up the daughter of two consummate volunteers. Under their tutelage, we were always helping others in small or large…

  • Why is the Sky Blue?

    If you have been around small children, you may have been asked a question like “why is the sky blue?” Science readily gives us answers. Like this one from NASA which talks about how blue light travels in shorter and smaller waves so it is easier for us to see.…

  • Helping Others to Help Myself

    One of the gifts of coaching others is that it forces me to be on my best behavior. If I am spiraling around in anger or self-pity, how can I expect others to act in any better? How can I teach others how to get there if I am not…

  • Anger

    Anger appears to be the common feeling these days. Politics, religion, gender, race, guns, even in professional sports, it is hard to find a subject today that someone isn’t angry about. Anger is important. Anger tells us that something is wrong. This emotion alerts us to an injustice we have…

  • Embrace the Challenge

    Before moving down to Mexico, I would occasionally go to a gentle yoga class or do a few poses suggested by the Wii video game. When I first moved to Cabo, I had a practice of my own, for about a day. Truly for the first two years in Mexico…

  • Walk the Talk

    A friend introduced me to an author and the founder of a new system to activate the use of our whole brain. After reading weeks of his posts, I don’t think there is validity to his system which is another get-enlightenment-quick scheme. But I did find one of his initial…

  • Get on the Ball

    At a lovely breakfast with Marlies, a dear friend of mine, she told me about an issue she had with a recent boss. The analogy she gave to describe the situation was brilliant, so I asked if I could share it will you all. Marlies was very frustrated with her…

  • Lies and Truth

    Have you caught the reboot of Queer Eye? Netflix has picked up the series with a new Fabulous Five and a mission this time to teach and learn acceptance. Both of the new Fab Five seasons are must see, but the Big Little Lies episode in the second season caught…

  • Stop Pushing the River

    Did you know me in my 20’s or 30’s? If so, you would have known a very different person than I am now. To put it mildly, I was a crazy controlling Type A. Never accepting help from others. Taking on more than was my responsibility. Feeling like the world…