• It Ain’t Over Til It’s Over

    As we come up to the holidays and into fourth quarter in the world of business, the morale of those in job transition I work with becomes lower and lower. They focus on the belief that hiring slows down at the end of the year. They think because their education,…

  • Changes

    This election was difficult on a lot of people. And we made it more difficult on ourselves. Instead of a civilized debate, we made the campaign into a sixth-grade playground with name calling and bullying – on both sides. The results of the election were a shock to half the…

  • Maybe It’s You

    Along with my own business, I also work part-time for Right Management helping individuals in job transition. We work on the stress of job loss, determining what they want next in their career, and then the nuts and bolts of landing that next perfect job. All of my candidates have…

  • When Responsibility Doesn’t Pay

    After a year in Mexico, we have a much better read on the culture. When you make eye contact with anyone, say “hola” and wait for a warm greeting in reply. If a repairman says he will be there tomorrow, he will probably show up three to five days later.…

  • The Simplest Behavior that Matters

    Buzzzz. What really? I am tense again?? Breath. Focus. Ah, back in the groove. One of the things I work with my clients on is awareness, especially awareness around stress. The problem with stress is we often don’t notice it until it causes issues. By becoming aware of our stress…

  • This is Why I Don’t Like Labels

    Don’t you just hate it?  When you state something as a fact, and then the fact changes?  Here is a case in point. Throughout my book From Type A to Type Me: How to Stop “Doing” Life and Start Living It I talk about why not to label things and…

  • Want Better Health? Listen to Your Body

    The other day I had a good laugh. I was being interviewed on an AM Radio show and the host Annmarie Kelly commented on the preparation I did for my trip to Peru. “I was laughing because you were so diligent. You followed all the instructions. You kept a journal.”…

  • Anger is Part of the Human Experience

    As I was listening to one module of my friend Uma Girish’s Clear Your Heart for True Healing on-line course, her description of the physiological response to anger sounded very similar to the physiological response to stress, e.g., breathing quickly, stomach muscles tightening, dilated pupils. The reason for the similarity…

  • Accept the Skin Your In

    A few weeks ago, I read a great article by Tim Gunn talking about how the fashion industry is doing a disservice to American women. I totally understand how much of runway fashion is about design and art. To create great art, the designers prefer a non-descript blank canvas to…