Sometimes our challenges seem insurmountable. Between a tyrannical boss, needy children, and inattentive spouse we feel like we have daily battles to fight. However these are all external battles. What if our battle was with our own body? Imagine being born with cerebral palsy and being restricted in the use…
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Light Up a Room – Authentically: Catherine Johns
We all know someone with charisma pouring out of every pore. The moment they walk into the room, their energy and presence are immediately felt by everyone. They walk the earth with a spotlight on them at all times. Then there are the rest of us. The introverts, those of…
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Finding the Cause
Seems like there is a new trend I am experiencing. Being a guest on radio shows gives me a chance to talk about my latest personal lessons and the subsequent gifts I can share with others. Earlier this month I wrote about how recovering from burnout is an inside job…
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Between Doors – Uncovering What’s Next in a Mid-Life Career Crisis
There are so many wise old sayings out there that are powerful – and that can also trigger many of my clients. One of them is when one door closes another door opens. It is a true statement. It can be a powerful to believe. It can give hope. It…
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HerStory – Barbara Joan Zeitz records women’s history
Each time a girl opens a book and reads a womanless history, she learns she is worth less. – Myra Pollack Sadker As I was browsing The National Women’s History Project website, I ran across this quote. It was so powerful to me – especially in light of the incredible…
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It’s An Inside Job
“You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of.” – Jim Rohn. I love irony. Last month I was interviewed on the On Purpose radio show. My segment was called, “Take Back Your Life: From Burnout to…
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The Reluctant Leader – From Stuck to Unstoppable
From an early age Rae Luskin allowed her life story to be written by someone else. All she heard and believed where what her family, society, and the media told her: “Don’t aim too high.” “Be happy you have a job.” “You can’t be too thin.” “Don’t tell anyone you…
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Supporting Women Business Owners
More and more women are taking the leap and starting their own business. It could be a brand new idea, a franchise, a direct sales business, or some other configuration but women are stepping out from the “My Girl Friday” role and into being their own boss. It is amazingly…
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Surrender versus Outcome
In May I posted about The Power of Surrender. At the time I was learning how surrendering means focusing one’s energy on their mission and passion instead of on tasks and to-do’s. Surrender is also focusing on one’s heartfelt desires but not being caught up in what it will look…
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Wellness versus Illness – Acupuncture & Oriental Medicine Day
Back in the day, Oriental doctors were only paid when their patients were well. Individuals would come to the doctor on a regular schedule to receive acupuncture and herbs to help them maintain their health. If they fell ill, the doctor would then work for free until the patient was…