Skip to content
Melissa Heisler

How to Stop “Doing” Life and Start Living It

  • Book
  • Support
    • Time Hacks
    • Musings
    • Empowerment Show
  • Viva La Mexico
    • Vamos a Mexico
    • Mexico Retreat
  • About Melissa
    • Melissa Heisler
    • Testimonials
  • Book
  • Support
    • Time Hacks
    • Musings
    • Empowerment Show
  • Viva La Mexico
    • Vamos a Mexico
    • Mexico Retreat
  • About Melissa
    • Melissa Heisler
    • Testimonials
  • Melissa Heisler, Stress Reduction Expert

    Eye of the Storm

    June 25, 2013 - By Melissa Heisler

    As a recovering Type-A, it is unfortunately easy for me to give 110% to a project I believe in.  Which is fine when it is short term, but lately I have become involved in a project which has given me the opportunity to work ten hour days, seven days a…

    Continue Reading
  • Take Back Your Health – Danielle Girdano president of D’Fine Sculpting and Nutrition

    June 13, 2013 - By Melissa Heisler

    “I was 29 and wheezing going up stairs!”  Danielle Girdano was morbidly obese, smoking two packs of cigarettes a day and getting almost no physical activity.  When Danielle realized that the XXL shirts and shorts were becoming too tight on her 5’4” frame she realized she needed to make a…

    Continue Reading
  • Melissa Heisler, Stress Reduction Expert

    The Power to Choose Joy

    June 11, 2013 - By Melissa Heisler

    In the past, I was jealous of individuals who seemed to have it all.  They lived their passion.  They were free to travel when they wished.  Everything they did was something they wanted to do.  I would rack my brain as to why these individuals were so lucky.  What did…

    Continue Reading
  • Opening Our Eyes movie

    I Will Not Refuse – Gail Mooney & Erin Kelly producers of Opening Our Eyes

    June 6, 2013 - By Melissa Heisler

    I watched a wonderful film the other day, Opening Our Eyes: Global Stores about the Power of One.  The movie shows individuals all across the world and close to home who are making a difference.  Whether they are opening orphanages and schools in Nepal, providing clean water in Peru, or…

    Continue Reading
  • Tropical Smoothie Cafe

    A New Way of Doing Business – Tropical Smoothie Cafe and Camp Sunshine

    June 1, 2013 - By Melissa Heisler

    Social Enterprise has much been on my mind lately.  The concept is so foreign to the Wall Street “Greed is Good” I grew up with in the 1980’s.  Social Enterprise is where for-profit business is blended with a non-profit giving back element.  Sometimes it takes the form of a non-profit…

    Continue Reading
  • Babes with Blades Theatre

    Make the Most of Who You Are

    May 28, 2013 - By Melissa Heisler

    This spring I had the opportunity to see Shakespeare’s Julius Caesar, twice.  Once was at the Chicago Shakespeare Theater on Navy Pier.  They had an enormous cast of twenty-eight with grand sets and heart-stopping special effects.  It was powerful and moving.  The second time I saw the production it was…

    Continue Reading
  • Babes with Blades Theatre

    Make the Most of Who You Are – Babes with Blades Theatre Company

    May 23, 2013 - By Melissa Heisler

    This spring I had the opportunity to see Shakespeare’s Julius Caesar, twice.  Once was at the Chicago Shakespeare Theater on Navy Pier.  They had an enormous cast of twenty-eight with grand sets and heart-stopping special effects.  It was powerful and moving.  The second time I saw the production it was…

    Continue Reading
  • Melissa Heisler, Stress Reduction Expert

    The Power of Surrender

    May 14, 2013 - By Melissa Heisler

    My life has changed immensely over the last few weeks.  Goals I had given up upon have been coming to fruition seemingly out of thin air.  It is a truly amazing time.  What is so hard to grasp about it all is that I have not done anything different.  The…

    Continue Reading
  • The Empowerment Show

    Ordinary Women Doing Extraordinary Things – documentary filmmakers Sarah Moshman and Dana Michelle Cook on The Empowerment Show

    May 3, 2013 - By Melissa Heisler

    A few weeks ago I was invited to the Women’s Exchange in Winnetka to hear a talk by two documentary filmmakers. When I arrived I was surprised to find two young women, Sarah Moshman and Dana Michelle Cook, with a purpose. The goal of “The Empowerment Project” is to create…

    Continue Reading
  • Connection

    April 30, 2013 - By Melissa Heisler

    Connection starts with a renewed connection to oneself. For too long we have been a reactionary species. We react out of self-protection or as a response to family or society. Especially in the Western world we have lived most of our lives on conveyor belts following the customs of our…

    Continue Reading
 Older Posts
Newer Posts 
© 2026 Melissa Heisler
Graceful Theme by Optima Themes