• End of the World Special

    There are those who believe the world is ending in 2012.  I prefer to think the world as we know it is ending and we are entering a new era.  If either of these assumptions is true, there are two conclusions I have.  First, you may want some coaching to…

  • “Overnight” Success

    It seems many business success stories are told the same way.  The story starts at the pivotal point where the right investor, economic issue, resource, or other element pops into place launching a billion dollar business idea.  If I were to share my friend Camilo’s story this way, it would…

  • Uniquely You

    I recently read about a woman who is five foot six inches tall, weighs over two hundred pounds, and is forty percent body fat.  Using standard BMI Calculations, she is at 33.73 and well into Obese Class 1.  Looking at this information, one could assume this woman is inactive and…

  • Focus and Trust

    My husband and I were lucky enough to take a few days off of work so we could have a relaxing cruise on the Chain of Lakes.  One day we met up with a friend and his children.  The kids wanted to go tubing behind the boat.  My husband and…

  • What is Life Coaching Like?

    The other day I was chatting with two friends.  They both mentioned being asked what life coaching was like.  Neither had an easy time explaining the coaching process.  It got me to wondering how many others are not really sure about the process.  There are many different coaches out there…

  • Imagine That

    A few years ago I had read an article about feng shui.  It recommended placing rocks in sink drains to encourage the water to flow down and not come back up again.  At the time it resonated with me, so I tried it.  Not sure if it works, although I…

  • Self-Care

    I have a confession.  Many of my clients come to me to find their voice, to claim their lives, and to step into their truth.  I love to help them uncover and accept their true power.  They grow into authentic individuals who take care of themselves while still being considerate…

  • Break Time

    I might be dating myself, but do you remember the old Flintstones cartoons?  At the end of the day, the whistle would blow and Fred would slide down his dinosaur to rush to his foot-car so he could go to his wife and family waiting at home.  Working out of…

  • Italian Perspective

    I was very fortunate to spend two weeks in Italy this April.  Upfront I realized it was not going to be a normal vacation.  My mother is still recovering from her December and subsequent surgeries so every morning my sister and I were to take turns changing her bandages.  After…