• Accept Yourself

    The car I drive in Mexico, is not built for Mexico. I manage ok, but there are certain things I can not do. I can not take the short-cut dirt roads because they may not be smooth enough for my little two-door Honda. I need to take topes – oversized…

  • Second Thought, First Action

    I am so glad I found Cine Club Los Cabos. Every Thursday they show movies for free at the local high school. This month will be French films with Spanish subtitles, which will be a fun language lesson for me. Last month they showed movies about and created by women.…

  • Doo Doo Doo Doo Doo Do-ing

    Baby Shark overtook our household for a while. Everything got the Baby Shark treatment. Baby spinach doo doo doo doo doo doo. Gato Blanco doo doo doo doo doo doo. It was silly and fun. When I started to write this post, I thought of a new variation, Stressy Me…

  • Do It for Me

    For over three years now, I have been helping individuals manage unexpected job transition. I love the variety of people I speak to and the different goals and challenges they have in defining and creating what they want next in their professions and lives. One type of candidate, however, always…

  • Letting Go of ME, to be me

    As I mentioned recently, surrendering my ego is one of the current challenges, goals, liberations I am working on. The ego is who I think I am. The ego is the persona I have created based on where I was born, how I was raised, and what I look like.…

  • What’s Your Glitch?

    I have been burning through the latest offerings from Netflix including Russian Doll which explores choices, redemption, and the meaning of life.  In one episode, Nadia is called into work to fix a bug. Somewhere in all the code for a computer game, there was a glitch, some poorly-written code.…

  • Simple is the Solution

    The other day I found my husband’s Reader’s Digest magazine open to a puzzles page. One of the puzzles consisted of five simple addition formulas using letters, like A+B=C. The goal was to replace the letters with the given numbers. I started out with analyzing the letters; how many times…

  • Continuous Improvement

    The reason I became a coach is because I didn’t like who I was. I could be condescending, judgmental and self-centered. In other words, at times I was a real bitch. And I was unhappy. I am not proud of who I was and how I acted. I wanted to…

  • The Delicate Dance

    It has come to my awareness recently how much of my anger, sadness, resentment, and victimization all stem from focusing on my ego. It is important to differentiation what the ego is and is not.  Lately every time I am triggered by something it is because I assume someone is…