• Midlife Rebirth

    I stumbled upon another brilliant talk from Brené Brown. Not sure what the full interview was about, but what was shared here is about the growth that comes midlife when we realize that most everything we have been working toward doesn’t make us happy. Whether you are in a midlife…

  • I get in the way of my happiness

    How I get in the way of my happiness may not be what you think. You may be thinking I refuse to accept things that would make me happy or don’t allow myself to ask for what I need. Both of which I have done in the past, and still…

  • Making a Change for the Better

    The realization last week that I need to accept my neighbor’s inconsiderate actions was pivotal. But just what do I do with that? As Goethe said, “Knowing is not enough; we must apply. Willing is not enough; we must do.” Knowing that I need to accept his poor actions as…

  • Acceptance Sucks

    My life seems to be one of constant learning. Recently themes of connection, service and compassion have been prevalent. And Acceptance. Lots of acceptance. I am not very accepting of my lesson in acceptance. In fact, I am resisting and very much not accepting my lesson in acceptance. Unfortunately, it…

  • Learning Unconditional Compassion

    I have written a few times about my neighbor and the inconvenience of the smoke that comes from his house. Over the years I had made a few attempts to let them know there was a problem. My first attempt was to my neighbor’s girlfriend who had absolutely no interest…

  • Wasted Worry

    I know this may seem insensitive to those who went through Hurricane Ida in the United States or Hurricane Nora on the mainland of Mexico, but I was upset we didn’t get a hurricane. Let me explain. Early last week, Windy.com showed a possible wind formation for this past weekend.…

  • That is Highly Illogical

    The last few years have been a struggle to understand why everyone is losing their shit. Ok, maybe that is not stated correctly. Obviously, there appear to be valid reasons for people to be on edge – a pandemic, global climate change, and misuse of power. But the reason we…

  • True Freedom

    Last week I introduced my favorite Greek philosopher, Epictetus. The passage I read today from The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness seemed perfectly suited for our current world. Note that the writing I am going to mention was originally written 1600 years before the…

  • Unenlightened Blame

    We all have our favorite Greek philosophers, right?  Mine is Epictetus. He never wrote any of his philosophies down, but his students would scribe his talks. As I wrote my book, From Type-A to Type-Me: How to Stop “Doing” Life and Start Living It, again and again I ran across…

  • Regret, Jealously, and Courage

    Lately the topic of people not wanting to work because they are getting generous unemployment seems to be prevalent with family and friends. I would like to share some thoughts on this topic based on my experience. As with many hot topics, there are many sides and viewpoints to this…