Women are known for taking care of others. Our biology is based on bringing others into the world and nurturing them. There is such a blessing to that experience. Whether it is our own children or raising a child for another, it is an amazing experience and responsibility to care…
My first conscious memory that we had a responsibility to the environment was in the form of two public service announcements. The first was a Native American crying by the side of the highway telling me not to litter. The other was Smokey the Bear telling me that, “Only you…
“There are roughly the same number of Americans who are obese as those who don’t know where their next meal will come from.” Kimberly Burnham said that and it blew my mind. Obesity is the result of a wealthy culture who can indulge in opulent meals. But the United States’…
One of the first times I remember recognizing my body’s capabilities was when I learned about broken bones. When someone breaks an arm, I assumed they went to the doctor and the physician fixed them. In fact, what happens is the doctor simply sets the arm and keeps it immobilized…
Communication can be difficult. Misunderstandings, misconceptions, and assumptions abound. We hear what we want to hear and not what is said. We react with our past emotions and memories versus reacting to the truth of the moment. We misinterpret and we get hurt. We feel fearful of speaking our truth…
I love the title of this new book by Tara Truax because so many aspiring entrepreneurs have probably felt that way one time or another. Who the Hell Am I to Start a Business could refer to the fear first time entrepreneurs feel. Perhaps someone has a great idea but…
Feeling overwhelmed lately? You are not alone. Many friends and clients have said they are feeling overwhelmed right now. I am right there with you too. This past month if not longer, time seems to be moving faster, opportunities are growing, projects to be completed are increasing, and the flurry…
A few years back, yoga was not very well known in the United States. Now yoga is appearing on many popular movies and shows. Yoga studios are popping up in most towns and often two or three in the same area. And most of the population nowadays knows what downward…
After the loss of his unborn child, John Bader himself was lost. As he writes in his book, The Responsive Universe: “Like the wind causing chaos on the ocean before my eyes, my mind was in an uncontrollable tailspin. Just days ago, I had witnessed my wife give birth to…
My guest on The Empowerment Show in June was Danielle Girdano. One of her many accomplishments is that the Dallas Business Journal named her in the 40 Under 40 Business Professionals for 2013. I am very happy for her and she deserves the distinction. When I heard she was recognized…