Now if one is fearless but has no love abundant but has no moderation rises up but has no humility Surely he is doomed - From Verse 67 of Tao Te Ching by Lao Tzu as translated by Jonathan Star How often do we long for courage, abundance, and power?…
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Lessons from the MBI Convention
Recently I attended the first ever Martha Beck Coaches Convention.It was an amazingly powerful experience to be surrounded by over 200 women and men all striving for peace and understanding in our world. There was a joyful calm enveloping the event because there was a lack of competition, jealousy, anxiety,…
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Who Said It Would Be Easy?
So next time you are down because things are not easy, remember to follow your own path by knowing and speaking your own truth and having the determination and persistence to continue down your own path even if things look scary and hard. We have all experienced obstacles that seemed…
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Vision
But then I got to thinking. How many of us are living our lives without out a plan? How many of us wake up in the morning feeling unfulfilled? How many of us feel there should be something more or different that we should be doing, something we should have?…
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Lessons from a “Little” Walking
When I signed up to do the Avon Walk for Breast Cancer, I had no idea what an amazing experience it would be. There were so many incredible people who taught me the true meaning of strength, determination, generosity, joy, and hope.
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Release
This physical cleansing experience mirrored many of the spiritual and emotional cleansings I experienced later in the trip.
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Recharge
We all joke about our emotional baggage. But do you know how much carrying it can truly affect you? Put it down and learn to live a lighter, happier life.
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The Art of Noticing
By focusing on the negative do you unintentionally bring more into your life because that is all you can SEE?
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Perception Clouded by Judgment
How often do we let our assumptions or past experiences color the reality of the moment? How much of the now are we missing because of judgment? How many times do we miss today because we assume it is unfolding the same as yesterday? How many times do we miss…
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My Body Tells Me When I Have Dis-Ease
Illness and life purpose. What messages is your body sending to you? Don’t take a pill, look inside.