• It is the journey not destination, but how?

    I hated the phrase, “It is not the journey, it is the destination.” I was all about the destination. It was all about achievement. I was all about making things happen. Overtime, I have learned the power of focusing on the power and purpose of the journey. I am learning…

  • A Need for Empathy

    Lately I have been gifted with some terrific teachers in my life.  The cat that used to sneak into our house, who I had found a home for, is back – and has commenced sneaking into our house.  She is teaching me boundaries with compassion (instead of compassion with no…

  • Life is Not All Unicorns and Rainbows

    Well, this is certainly an interesting year, isn’t it? As a student of perpetual improvement, one of the challenges I have experienced lately is finally having to accept that no matter what I do, no matter how hard I try, no matter how well I make choices and live my…

  • Ruled by Love

    These last few weeks, have been difficult for many, including myself. It is disheartening to see the hate. It is difficult to see the ignorance. It is hard to see the blame, lies, and attacks. It is challenging to see so many people act so poorly. Often when I work…

  • Surrounded by Teachers

    Seeing the discord in the United States is very painful for me, as I am sure it is with others. In a recent article from the Center of Action and Contemplation, Richard Rohr shared a practice of learning from others which really resonated with me at this time. To me,…

  • Life is About Choice and Experience

    As an Enneagram Type One, Type A Perfectionist, making choices can be difficult. I think I need to make the right choice, and I need to make it instantly. I feel pressure to make choices quickly, “I should be smart and knowledgeable enough to choose the right thing right now.”…

  • A Crisis in Confidence

    Now, more than ever, I try stay off Facebook as much as possible. I post my daily It’s My Life, Inc. contribution and stay in touch via Messenger, but I rarely scan through posts. The hate and misinformation on both sides shakes me to my core. This past week I…

  • Splashed in the Face with Gratitude

    At this point, my husband and I have caught up on all our favorite Netflix shows and have watched all the movies we can find by our favorite directors or starring our favorite actors. We are now at the point of closing our eyes and choosing something, anything, and crossing…

  • Accepting Humanity

    My friend and talented author, Nan, introduced me to the Good Omens series based on the book by Neil Gaiman and Terry Pratchett. The video series has been my go-to escape during The Big Time Out we have all been given. It is funny, brilliant, and very insightful. One of…