My Gift to You In the spirit of the holiday and to show my gratitude to all my wonderful clients and supporters, I would like to offer new and existing clients a special offer. Start the new year right with a focus on you, your development, and your joy. For…
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Finding the Cause
Seems like there is a new trend I am experiencing. Being a guest on radio shows gives me a chance to talk about my latest personal lessons and the subsequent gifts I can share with others. Earlier this month I wrote about how recovering from burnout is an inside job…
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Personal Branding for your career or business with Joie Gharrity
This week I had the honor of working with a local networking group. Together we uncovered the group’s personal brand. There are so many networking groups out there, this group wanted to stand out. They wanted to really promote what made them special. The key to finding what made them…
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Financial Self-Care with Rebecca Bloomfield
Women are known for taking care of others. Our biology is based on bringing others into the world and nurturing them. There is such a blessing to that experience. Whether it is our own children or raising a child for another, it is an amazing experience and responsibility to care…
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The Power of Education for Environmental Projects with Nancy Pearlman
My first conscious memory that we had a responsibility to the environment was in the form of two public service announcements. The first was a Native American crying by the side of the highway telling me not to litter. The other was Smokey the Bear telling me that, “Only you…
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Importance of Sustainable Food with Kimberly Burnham
“There are roughly the same number of Americans who are obese as those who don’t know where their next meal will come from.” Kimberly Burnham said that and it blew my mind. Obesity is the result of a wealthy culture who can indulge in opulent meals. But the United States’…
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Your Body Can Heal Itself with Dr. Midge Dempster
One of the first times I remember recognizing my body’s capabilities was when I learned about broken bones. When someone breaks an arm, I assumed they went to the doctor and the physician fixed them. In fact, what happens is the doctor simply sets the arm and keeps it immobilized…
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Communication is Hard with Brian R. King
Communication can be difficult. Misunderstandings, misconceptions, and assumptions abound. We hear what we want to hear and not what is said. We react with our past emotions and memories versus reacting to the truth of the moment. We misinterpret and we get hurt. We feel fearful of speaking our truth…
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Empowering Your Mind-Body Health through Yoga with Chrysa Beck
A few years back, yoga was not very well known in the United States. Now yoga is appearing on many popular movies and shows. Yoga studios are popping up in most towns and often two or three in the same area. And most of the population nowadays knows what downward…
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Breathing Easy
Snorkeling in the Sea of Cortez teaches how our bodies react to our emotions and how we can control our emotions by controlling our bodies.