• Rise Above

    As my plane approached Chicago and I enjoyed the warm sun streaming through the porthole window onto my face, I remembered that Chicago was in the midst of intense rainstorms. Where was the rain? Perhaps the forecast was wrong. After a few minutes, the captain began the descent and the…

  • Everything You Want

    As a child back in the 1970’s, I remember spending weeks pouring over the Sears Catalog to compile what I wanted for Christmas. The latest doll. A pair of roller skates. The Simon electronic memory game. The list would go on with every gadget and toy I could find. Santa…

  • The Crisis of Comfort

    Back in the early 1800’s, a French sociologist came to America and wrote a paper called, “Democracy in America,” where he contents American “minds are universally preoccupied with meeting the body’s every need and attending to life’s little comforts.”  I learned about this paper through a very interesting Boston Globe…

  • Enlightenment

    Currently I am part of an amazing group of women focused on their growth. One day we talked about enlightenment. I said I felt I had a moment of it when I was in Peru. It is something I still get glimpses of, but not at the depth I had…

  • Painting the Perfect Picture

    “Every day I start my day by going over things for which I’m grateful. Even though I’m in hospice and the end is near, I have an immense amount for which I’m deeply grateful.” A friend of mine from high school wrote that powerful sentence on Facebook this week. The…

  • Feel into the New Year

    By now you have probably read many articles on making the most of the new year. The process outlined is usually very methodical. Something like: Review your accomplishments and challenges from the previous year. What can you learn? What do you need to improve? Now erase the previous year and…

  • A Wish Comes True

    Talking with friends the other night, the topic of ayahuasca came up. Ayahuasca is a medicinal cactus used by shaman in South America to aid emotional, spiritual, and physical healing. I was the only one who had a personal experience with ayahuasca, so when I returned home I pulled the…

  • Simply to Live

    In an attempt to improve my Spanish-speaking abilities, I had hired a teacher. A recent assignment was to listen to a Marc Anthony song trying to recognize and decipher the words. I have improved immensely at reading Spanish, by my auditory and verbal skills are lacking. Even without dialect issues,…

  • Stop being so hard on yourself

    As I mentioned in a recent post, deeply knowing and living self-love is a current lesson, passion, and goal of mine.  This past week I had an epic failure in this department. I realized that not just once, but twice the same morning, I put my assumption of others’ needs…