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Melissa Heisler

How to Stop “Doing” Life and Start Living It

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    • Time Hacks
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  • Viva La Mexico
    • Vamos a Mexico
    • Mexico Retreat
  • About Melissa
    • Melissa Heisler
    • Testimonials
  • argument

    Dealing with the Aftermath of Family Holidays

    January 8, 2016 - By Melissa Heisler

    After the holidays, my clients fill my ears with tales of their finest teachers – their family. “Can you believe my aunt said that?” “My grandfather is always picking on me.” “Why can’t my mother-in-law just accept me as I am?” The session always starts with a long dialogue explaining…

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  • Katherine Graham Quote

    May 23, 2015 - By Melissa Heisler

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  • Thomas Carlyle Quote

    May 9, 2015 - By Melissa Heisler

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  • Melissa Heisler Quote

    April 30, 2015 - By Melissa Heisler

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  • Mark Twain Quote

    April 21, 2015 - By Melissa Heisler

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  • Melissa Heisler Quote

    April 9, 2015 - By Melissa Heisler

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  • judges gavel

    Accepting Where You Are

    October 25, 2014 - By Melissa Heisler

    “Now that I am trying to change, I don’t like who I am.” At some point, many of my clients say this or something similar. When they finally see a new way to be, but are not yet capable of acting that way, they begin to attack themselves. “I am…

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  • Melissa Heisler, Stress Reduction Expert

    Mistakes

    July 9, 2013 - By Melissa Heisler

    An amazing thing happened, I made a mistake.  And it was a doozy too.  I set up my radio show incorrectly so my 30-minute show was abruptly ended in 15-minutes.  It is so important to me to have the radio show go smoothly because any missteps will be forever accessible…

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  • Melissa Heisler, Stress Reduction Expert

    Vengeance or Forgiveness?

    February 12, 2013 - By Melissa Heisler

    Imagine driving. Imagine an object hitting your car. Imagine an accident. Imagine your assailant driving away, abandoning you in your pain. Imagine almost losing your life due to a teenager’s prank. Imagine this happening to you, a loved one, or your child.  How would you feel when you met them…

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  • Melissa Heisler, Stress Reduction Expert

    Compassionate Objectivity

    November 27, 2012 - By Melissa Heisler

    When we can step out of our point of view, our emotions, and our expectations to see a situation from another’s point of view it is powerful. We now have a clearer idea of intent. We have an idea about what the other person is looking for or fearing might…

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