The other day I was chatting with two friends. They both mentioned being asked what life coaching was like. Neither had an easy time explaining the coaching process. It got me to wondering how many others are not really sure about the process. There are many different coaches out there…
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Italian Perspective
I was very fortunate to spend two weeks in Italy this April. Upfront I realized it was not going to be a normal vacation. My mother is still recovering from her December and subsequent surgeries so every morning my sister and I were to take turns changing her bandages. After…
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Blocks to Clear Communication
Instead of writing what makes good communication, I focused on what blocks clear communication. See how removing these three obstacles can increase your ability to communicate clearly and in a manner that is well received.
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Change Your Mind
What have you changed your mind about? What did you use to profess and live by that you now believe the opposite? What are the cold, hard facts that now appear to have holes in them?
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Accept and Forgive
The power of acceptance and forgiveness shown through a beautiful wedding. Imagine if you could go through the day and not judge anyone. What if you had the ability to see each individual as their pure essence? What if you could love them for their good without diminishing that good…
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Peace through Acceptance
We are each unique. It is apparent in our eye color, our hair color, and our skin tone. We are unique in our clothing, our jewelry, and if we have piercings or tattoos. Differences are in how we talk, what we talk about, and what we value. We are unique…
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Perception Clouded by Judgment
How often do we let our assumptions or past experiences color the reality of the moment? How much of the now are we missing because of judgment? How many times do we miss today because we assume it is unfolding the same as yesterday? How many times do we miss…