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Blow Your Resolutions Already?
This is the time of the year when we historically look to make resolutions. “This year I am going to [fill in the blank with stop smoking, lose weight, leave my job, etc.].” The resolutions are usually built around disappointment with ourselves (I’m fat) or are a punishment (I love…
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Follow Your Dream in 2014
My husband and I were blessed to visit Mexico three times in 2013. The last visit we finally met Tori and Mike in person. We had met them online and they were nice enough to ask us to visit them at their home in Pescadero. After an hour bus ride…
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Eye of the Storm
As a recovering Type-A, it is unfortunately easy for me to give 110% to a project I believe in. Which is fine when it is short term, but lately I have become involved in a project which has given me the opportunity to work ten hour days, seven days a…
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The Power to Choose Joy
In the past, I was jealous of individuals who seemed to have it all. They lived their passion. They were free to travel when they wished. Everything they did was something they wanted to do. I would rack my brain as to why these individuals were so lucky. What did…
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From Type-A to Type-ME
I was born invisible. Not in that cool superhero kind of way, but in the hiding of my true self way. It doesn’t matter why I was invisible because I have met many clients who have also mastered being invisible and the why is always different. Perhaps through loss they…
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What is Life Coaching Like?
The other day I was chatting with two friends. They both mentioned being asked what life coaching was like. Neither had an easy time explaining the coaching process. It got me to wondering how many others are not really sure about the process. There are many different coaches out there…
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Expect the Unexpected
Here is hoping that 2012 is marvelous and wonderful for all of you! But as it takes shape, morphs, shifts, and progresses, do your best to accept the unexpected, shift gears to address new situations, and stay focused on the now you can fix not the possible future what if’s…
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Less is More
Is your stuff adding or taking away from your life? Are you ready to edit your life by letting go of your extraneous stuff?