• Effortless

    For me it is an amazing lesson that I seem to need to hear again and again. I do not have to do everything myself or by myself. Things can get done without my direct effort. So much stress in life is caused by the belief that we control and…

  • Heart Planning

    All too often we move through life not being aware that we have a choice in what that life looks like. We go through our days doing what our parents did, what are friends are doing, what we perceive society expects from us, or just accepting what comes our way.

  • Taking Risks

    “We must never be afraid to go too far, for success lies just beyond.” – Marcel Proust, French novelist It is only fair that if I tell my clients to take risks that I take them too. What is interesting however, what may seem like a huge career, relationship, or…

  • Who Said It Would Be Easy?

    So next time you are down because things are not easy, remember to follow your own path by knowing and speaking your own truth and having the determination and persistence to continue down your own path even if things look scary and hard. We have all experienced obstacles that seemed…