Sometimes people don’t understand me because I don’t let my emotions run away with me (for the most part). A car cuts me off and I smile and wave. When someone is rude to me I only become more kind to them. In the current world where righteous indignation is…
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Reality Check
In our fast-paced lives, we are often “doing” and not “living.” One tool to help us truly live is to hold a reality check every so often. How much of our day goes by in a blur versus being in the moment? How much of our life is routine versus…
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Is Your Glass Half Full or Empty?
Back in the 80’s I remember a song, but not the title or artist, where the musicians ponder if the glass is half full or half empty. The song purported it didn’t matter because sooner or later one would spill it. At the time of my teenage angst at an…
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Getting Unstuck
Every Monday I receive a Soul Card Reading from Saskia Roell. I often find the cards she shares to be inspirational and insightful. A recent card from the Esther and Abraham Hicks Ask and It Is Given card deck was something I felt I should share. The card reads: Life…
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A Little Perspective
Are you concerned about something in your life right now? Are things in your city or neighborhood a little too much for you? Are you upset that no one is focusing on your issues? Maybe it is time for a little cosmic perspective. According to Neil deGrasse Tyson, “We are…
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Augmented Reality
I was speaking with my friend Melissa Amling that other day who was telling me about her virtual reality concept for a new children’s book. It is a very interesting idea to bring children into the world of the book so they could fully experience and become a part of…
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I’m Mad as Hell and I’m Not Going to Take It Anymore
I heard a wonderful segment about anger on Public Radio International’s To The Best of My Knowledge Our Knowledge March 26, 2017 show which is worth a full listen. The show features a brilliant discussion with the author of a new book The Age of Anger: A History of the…
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Don’t trust your brain
In our scientific focused society, there is an assumption that what we think is undeniable truth. We believe that our brain is like a supercomputer built to only provide fact. But our brain can’t really be trusted. Recently I watched a documentary on brain plasticity. I love brain plasticity because…
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Look Inside to Change Your Experience
I became upset this morning when I read about the increasing number of local murders and international political confrontations. As I read, I felt sadness overtake me. I disengaged from those around me. I wanted to hide. I felt awful. The truth is however, nothing really changed in my world.…
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Trust Everyone
A few years back I was having lunch with a friend of mine. She was talking about how as an attorney she no longer trusts anyone. Daily she meets people who lie and who do horrible things. I could see the sadness in her eyes as she created an anti-trust…