We all have problems or issues arise in our life; getting a cold, having business difficulties, having a sick loved one, unexpected expenses, having difficulty completing a simple task like buying leaf bags. In fact, if we looked closely there is probably not a day in our life that we…
The unconscious, primitive reaction I had to the news was fear. This fear sent me back to my safe place; back to those habits that I had in my youth. Habits that served a purpose when I was younger, but which are nowdeterimental to my happiness. It was amazing how…
We all joke about our emotional baggage. But do you know how much carrying it can truly affect you? Put it down and learn to live a lighter, happier life.
Illness and life purpose. What messages is your body sending to you? Don’t take a pill, look inside.
How to release your anxiety. Let go of your fears and worries.
Learn how I finally listened to my body and spirit to release my purpose in life. What is your life purpose?