Our words are truly powerful. How we decide to describe our life is how we also decide how to live it. How are you the author of your life? Are you creating an joyfilled story or a horror film? When we let our inner narrator prattle on, it often spins…
We all have problems or issues arise in our life; getting a cold, having business difficulties, having a sick loved one, unexpected expenses, having difficulty completing a simple task like buying leaf bags. In fact, if we looked closely there is probably not a day in our life that we…
The unconscious, primitive reaction I had to the news was fear. This fear sent me back to my safe place; back to those habits that I had in my youth. Habits that served a purpose when I was younger, but which are nowdeterimental to my happiness. It was amazing how…
The power of acceptance and forgiveness shown through a beautiful wedding. Imagine if you could go through the day and not judge anyone. What if you had the ability to see each individual as their pure essence? What if you could love them for their good without diminishing that good…
We are each unique. It is apparent in our eye color, our hair color, and our skin tone. We are unique in our clothing, our jewelry, and if we have piercings or tattoos. Differences are in how we talk, what we talk about, and what we value. We are unique…
How often do we think and think and think through a problem only to feel that the logical answer is not correct? How often do we become sad and depressed when the logical, cognitive answer is not the one that makes our heart sing? How often do we receive flashes…
Now if one is fearless but has no love abundant but has no moderation rises up but has no humility Surely he is doomed - From Verse 67 of Tao Te Ching by Lao Tzu as translated by Jonathan Star How often do we long for courage, abundance, and power?…
Recently I attended the first ever Martha Beck Coaches Convention.It was an amazingly powerful experience to be surrounded by over 200 women and men all striving for peace and understanding in our world. There was a joyful calm enveloping the event because there was a lack of competition, jealousy, anxiety,…
So next time you are down because things are not easy, remember to follow your own path by knowing and speaking your own truth and having the determination and persistence to continue down your own path even if things look scary and hard. We have all experienced obstacles that seemed…
But then I got to thinking. How many of us are living our lives without out a plan? How many of us wake up in the morning feeling unfulfilled? How many of us feel there should be something more or different that we should be doing, something we should have?…