At one time in our life or another we feel like we don’t fit in. We feel like an outsider, like we don’t belong. We don’t feel understood and, even worse, we begin to feel like there is something wrong with us. It does not matter if you feel excluded…
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The Energy of Emotion – Donna Scott-Nusrala
Ever have someone walk into the room and you can feel their anger – or their joy? Do you know people who seem to always have great opportunities just happen to them? And others who always get the short end of the stick? Could your life be affected by what…
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You Are Not Your Results
I like to think I was a control freak, but I guess I still am. Back in the old day I was a micromanager, taking responsibility for every aspect of a project even if it wasn’t mine. I would stay awake at night worrying about outcome. I would plan and…
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Neil Findlay is Making the World a Better Place – Learn How You Can Too
Neil Findlay says he is just, “An ordinary person out there doing some stuff.” But he is so much more than that. Both Neil and his wife have dedicated some of their working years and now their “retirement” to helping children around the world. They are both an inspiration for…
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Individual and Collective Responsibility for Inclusion – Elizabeth Williams-Riley, American Conference on Diversity
As I was working on this show and post, a Sly & The Family Stone song came on the radio There is a blue one who can’t accept the green one For living with a fat one, trying to be a skinny one And different strokes for different folks At…
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How Self-Esteem May Be Holding You Back
I read an interesting excerpt from the new book NurtureShock: New Thinking About Children by Po Bronson and Ashley Merryman. The book focuses on teaching and parenting styles, but I think it also provides an interesting glance into the power of self-empowerment over self-esteem. Let me try to explain how…
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Feminine Leadership with Eliana Gilad
Our current society is based on one and then the masses. There are rating systems, popularity contests, gurus and their followers. The culture has taught us to doubt ourselves and to look for answers and expertise outside of ourselves. We believe that there is just one top position and that…
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When There Aren’t Enough Hours in the Day
Diane Beaulieu, Entrée Kitchen owner and B.I.G. pod leader, asks, “When you have that feeling of there just aren’t enough hours in the day, where do you suggest one starts to relieve the stress?” Great question Diane! There are four places to find relief when you feel there are not…
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“From Type-A to Type-ME: A Framework for Stress Reduction” Helps Improve Health and Provide Tools for Surviving a Challenging Job
New book is a powerful framework for reducing stress, improving well-being, increasing mental clarity, dealing with difficult people and facing challenging workplaces CHICAGO (May 14, 2014) – After 10 years in the world of theater followed by nearly 20 years in senior corporate marketing positions, the stress of deadline-driven jobs…
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Thriving Through Transition – Sue Bock
Breast cancer thriver, Sue Bock, joins The Empowerment Show to talk about how to make the most of life’s transitions. Sue supports people going through transitions like empty nesters, divorce, sandwich generation, and cancer survivors. What they all have in common is intense stress and feeling overwhelmed.Sue shares her personal…